Relationships and Communication

How would you describe your relationships with others and your communication with them?  Are your needs met?  Are you helping others meet theirs?  Do you have a few keep people with whom you can share the more intimate details of your life, or just blow off some steam and have a few laughs with?  Are you able to ask for support and let the people in your life know what you wish them to d or not do in support of your?  Are there certain relationships that drain you and others that nourish you?”  Duke Integrative Medicine


links for further information:

"The Four Agreements" ~ Don Miguel Ruiz

American Psychological Association of Emotional Health